PAUSE .
THE HARD WORK OF HEALING™ Breathe….
I know this work may be getting uncomfortable.
Stay with it.
Don't jump ahead, looking for a faster answer.
Don't let discomfort convince you to abandon the work you came here to do.
Whether you recognize it or not yet, something deeper is happening here.
This is the hard work of healing.
And sometimes healing is uncomfortable.
Sometimes it asks us to sit with what we would rather rush past.
Sometimes it asks us to see what we've spent years judging,
avoiding, or trying to fix too quickly.
You've already seen what running ahead looks like.
You've already seen what abandoning yourself looks like.
You don't have to do that here.
You don't have to fix everything yet.
You don't have to rush to the end of this book to find out how this turns out.
Stay here.
Let this book help you do what you came here to do.
Breathe.
And when you're ready… Shine the light.
Don't abandon the hard work of healing.
Ready to put this chapter to work?